My energy healing work started with animals and they are still my greatest teachers, but I want to give you a few tips on how to reduce the fear in your upset animals when the fireworks start to whizz and bang.
Before you turn your attention to your animal, there are a few things you have to consider. Firstly, your animals that live in your house with you are still getting used to the fact that in the past few days you have decided to start doing everything an hour earlier than you were recently. This may sound a little daft, but in my experience, animals that heavily rely on you for a routine (especially dogs and horses) feel a little out of sync (as do I) when the clocks change. Ideally, it's good to gradually start moving your routine a few minutes a day for the previous couple of weeks.
The next most important thing you need to do is check in with your body, but please be aware the exercise I am about to share with you will only help if you have no fear of fireworks yourself.