My energy healing work started with animals and they are still my greatest teachers, but I want to give you a few tips on how to reduce...

The crab apple tree (Malus Sylvestris) is our only native apple tree here in the UK. These beautifully gnarly, small trees live to about...

The healing work I offer is unique with very positive results. It's not necessarily about hopping on the therapy couch and letting me get...

At this time of year I start to crave immune boosting soups with yummy seasonal vegetables, and there is one soup friends and family...

It's been a magical couple of days in nature. I am so lucky to have such special people around me, to enjoy the beauty of the forest...

Do you feel the power of the full moon? I am already feeling this one. The hunters full moon will be on the 17th October. The full moon...

As a folk healer and nature therapist, I see patterns and synchronicities with behaviours, illnesses and wellness! Just recently, there...

Any spiritual practice or healing cannot begin to happen if we don't start with connecting to our own body and I find it is quite often...

I challenge you to find a holly tree within the New Forest that isn't scarred from pony teeth? This time of year, the ponies start to...

Here in the New Forest, we have five different type of deer. The red, the sika, the fallow, the roe and the muntjac. Only the red and roe...

Now that the Nature and Nurture membership has been launched, I have a little more time to get out and enjoy my favourite season. To me,...

This is one of my favourite months of the year, the leaves are turning and the forest is full of the last blast of activity before the...

September was such a beautiful month of walking. Autumn has started to show its colours and we have have been bathed in glorious golden...

Tipping into October, the rutting season is in full swing!! The haunting sound of bucks and stags are a true sign of autumn, along with...

A walk in the rain can be soothing and grounding, and amongst the grey skies, a beacon of light appears along with my ideas and...

My mabon heart-filled wander pulled me to bring balance. As the day and night equals in length, it's time to honour the dark and the...

When I started New Forest Nature and Nurture 7 years ago, I had a vision of walking with like- minded people and chatting about nature...

Welcome! I am thrilled to welcome you as a member. I will be sending you links, downloads, blogs, and podcasts throughout the months to...

Last night, I enjoyed the last nature therapy session of the year with some amazing people. It is so profound how we are so connected to...

Today I went out to check the walk at Ibsley which I am offering at the end of the month. It felt very autumnal with a gentle shower of...