So many family conflicts and old ancestral wounds coming to a head right now. I have had some distressed clients in the last week coming...

I managed to get out today between the showers, it was a coat on/coat off kind of day trying to judge if I'd rather be too warm or too...

We feel very privileged that we have a resident treecreeper in our small Emery Down garden. Treecreeper's are very territorial and never...

There are 4 main "clairs" when it comes to connecting to spirit. They are 🫶clairsentient (clear feeling) 👂clairaudient (clear hearing)...

What a beautiful day to be out in nature! The sky was blue, and the landscape was responding to the longer days. Newly unfurled leaves on...

If you are lucky enough to see bluebells out on your local walks or even have them in your garden this is how to identify the native from...

Today I cleared my diary after a very busy few weeks just to take stock and re-energise. So I headed to the woods. The forest is doing a...

It has been a real time of telepathy just recently, I have had numerous messages this week about people having conversations and sending...

This is the gorgeous Freddie. We sadly had to say goodbye to him last week. Freddie was my neighbour, Jenny's dog and has been a big part...

April showers feed the buds, And fills my boots with glorious mud! But as the rain starts to slow, The abundance of spring puts on a...

While I sit here listening to the wind and rain beat my window, it makes me so much more grateful for getting out for a walk with Roz...

It's been a super busy couple of weeks with New Forest Nature and Nurture Energy Flow. In the crazy March energy, which means little time...

Mindfully stepping amongst flowers and leaves, The animals that reside here will teach, Pace in the print of the preceding step, With...

Journaling and doodling, Really, what's the point? To step out of your shadow, And fill yourself with light. Scribble down your fears,...

Opening the curtains at 6am was a surprise as the garden was a blanket of white and the snow still coming! But after an early morning...

As predicted, people are really struggling with the March energy by feeling very off kilter, tired and foggy. Keep yourself grounded with...

Celandine yellow bursts and budding blooms materialise, while sap deep from the tree roots starts to slowly rise. Birds prepare for...

Just to let you know I am taking a few days away with my husband so will be off line, feel free to message, email or book walks and...

Stunning walk in the sunshine this morning. The cold breeze nipped at my cheeks as I walked between woods and heaths but the landscape...

Feeling a little under the weather this morning there was only one thing for it to make me feel well and that was a trip into the trees....